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Your work environment influences your resilience.A remote workplace that fosters resilience makes it easier to handle stress, maintain motivation, and stay engaged. But some companies unintentionally make resilience harder.How do you know if your workplace is helping or hurting your resilience?Well, ask yourself:- Do you feel safe bringing up concerns or making mistakes?- Is communication clear and expectations realistic?- Are you expected to be available at all hours, or is work-life balance encouraged?- Do you feel supported, or do you struggle with isolation?If your workplace doesn’t support resilience, there are steps you can take, starting with small conversations and boundary-setting. But if the culture won’t change, sometimes moving on is the most resilient choice.Does your workplace actively support resilience? Let’s talk in the comments.#personalgrowth #resilience #remotework #workplaceimpact #freelance

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Your work environment influences your resilience.A remote workplace that fosters resilience makes it easier to handle stress, maintain motivation, and stay engaged. But some companies unintentionally make resilience harder.How do you know if your workplace is helping or hurting your resilience?Well, ask yourself:- Do you feel safe bringing up concerns or making mistakes? - Is communication clear and expectations realistic? - Are you expected to be available at all hours, or is work-life balance encouraged? - Do you feel supported, or do you struggle with isolation?If your workplace doesn’t support resilience, there are steps you can take, starting with small conversations and boundary-setting. But if the culture won’t change, sometimes moving on is the most resilient choice.Does your workplace actively support resilience? Let’s talk in the comments.#personalgrowth #resilience #remotework #workplaceimpact #freelance

12 hours ago

1/9

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Most remote workers make the same mistake every morning: they dive straight into work without a proper transition (Who here isn’t guilty about rolling out of bed and getting just starting that laptop?).But your brain needs a warm-up before deep focus.That’s why a well-structured morning routine can help you prime your brain for peak performance and set your day up for productivity!And here’s how, even if you don’t commute in the morning:- Move your body: A short walk, stretch, or quick workout wakes up your nervous system. - Do a transition ritual: journaling, reading, or meditating signals to your brain that work is about to begin. - Start with deep work: resist the urge to check emails first thing. Prioritize focus-heavy tasks before distractions take over.Small habits = big momentum. When you start your day with small wins, your brain craves more progress. That’s why even making your bed can create a sense of accomplishment.And don’t forget: it’s about doing things smarter, not doing more things.What’s your go-to morning habit? Drop it in the comments! 👇#MorningRoutine #WorkFromHome #PeakProductivity #RemoteWorkLife #ProductivityTips #DeepWork

1 day ago

2/9

Remote work is freeing, but it also comes with unique challenges: isolation, self-doubt, lack of structure, and unexpected setbacks. This is where resilience comes in.But what do you know about resilience?Well, first of all, isn’t just about being tough. It’s the skill of bouncing back from challenges in a way that doesn’t drain you but actually makes you stronger. It’s about adapting, shifting perspectives, and maintaining momentum, even (or especially) when things get hard.In remote work, resilience helps you stay motivated without external validation, handle uncertainty without spiraling into stress, and problem-solve effectively in unpredictable situations.But how do you actually build it? That’s what we’ll explore next.#resilience #freelancer #personalgrowth #remotework #CareerSuccess

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Remote work is freeing, but it also comes with unique challenges: isolation, self-doubt, lack of structure, and unexpected setbacks.This is where resilience comes in.But what do you know about resilience?Well, first of all, isn’t just about being tough.It’s the skill of bouncing back from challenges in a way that doesn’t drain you but actually makes you stronger.It’s about adapting, shifting perspectives, and maintaining momentum, even (or especially) when things get hard.In remote work, resilience helps you stay motivated without external validation, handle uncertainty without spiraling into stress, and problem-solve effectively in unpredictable situations.But how do you actually build it?That’s what we’ll explore next.#resilience #freelancer #personalgrowth #remotework #CareerSuccess

2 days ago

3/9

You don’t need more stuff, you need more experiences ❤️ If you were to ask me what I am happiest about during my travels it’s the facht that I actually don’t have a lot of winter clothes.Instead I am now traveling through SEA, enjoying the warm weather!Traveling also makes you more aware on how much money you spend on things you barely use or don’t even need.(and for me also how long things actually last, like a bar of soap)If you’ve been waiting for a sign to book that flight, this is it. 😉Where would you like to go?#TravelMore #WorkFromAnywhere #DigitalNomadTips #MinimalistTravel #SmartSpending

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You don’t need more stuff, you need more experiences ❤️If you were to ask me what I am happiest about during my travels it’s the facht that I actually don’t have a lot of winter clothes.Instead I am now traveling through SEA, enjoying the warm weather!Traveling also makes you more aware on how much money you spend on things you barely use or don’t even need. (and for me also how long things actually last, like a bar of soap)If you’ve been waiting for a sign to book that flight, this is it. 😉Where would you like to go?#TravelMore #WorkFromAnywhere #DigitalNomadTips #MinimalistTravel #SmartSpending

4 days ago

4/9

You may not notice the signs of burnout creeping it.But you can check-in with yourself and ask simple questions such as:"When was the last time you actually rested?It’s not always about working too much. Sometimes it is about not doing something enough. Like resting. It is so easy while working remotely to never really turn off. Just one more e-mail. Just a quick check between dinner. Feeling guilty when watching a movie or anything not related to work.Try to reframe your thoughts around that:Rest is a productivity strategy, not a weakness. Your best work happens when you are fully charged. So, next time you feel stuck, exhausted, or overwhelmed… unplug yourself. Step away. Reset. What’s your go-to way to recharge? Drop it below! ⬇️ #WorkLifeBalance #RemoteWork #BurnoutRecovery #MindsetShift

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You may not notice the signs of burnout creeping it.But you can check-in with yourself and ask simple questions such as: "When was the last time you actually rested?It’s not always about working too much. Sometimes it is about not doing something enough. Like resting.It is so easy while working remotely to never really turn off. Just one more e-mail. Just a quick check between dinner. Feeling guilty when watching a movie or anything not related to work.Try to reframe your thoughts around that: Rest is a productivity strategy, not a weakness.Your best work happens when you are fully charged.So, next time you feel stuck, exhausted, or overwhelmed… unplug yourself. Step away. Reset.What’s your go-to way to recharge? Drop it below! ⬇️#WorkLifeBalance #RemoteWork #BurnoutRecovery #MindsetShift

4 days ago

5/9

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Reframing Imposter Syndrome: The Thoughts That No Longer Serve YouDuring my conversation with Paul on @whereaboutstales , we talked about overcoming imposter syndrome and negative self-talk. Especially the hidden beliefs that shaped us in childhood but no longer serve us as adults.Often, we’re not even aware of them, yet they influence how we see ourselves and what we believe we’re capable of.The good news? You can rewrite these narratives. By recognizing where these thoughts come from and reframing them, you take back control and build a mindset that supports your growth, confidence, and success.🎙️ Tune into the full episode to learn more about how to take control of your Tale! (link in Pauls IG bio)✨ Have you ever caught yourself holding onto an old belief that no longer serves you? Let’s talk about it in the comments! 👇#MindsetShift #ImposterSyndrome #ReframeYourThoughts #EnergyLeadership #SelfGrowth #ConfidenceBoost #LimitingBeliefs #PersonalDevelopment

5 days ago

6/9

If your goals make you feel stressed, stuck, or like you’re never doing enough, the problem isn’t you. It’s them.(and, well, ok, it’s the way you’re setting them.)I am sure you heard about S.M.A.R.T. goals, but more importantly your goal should be:Flexible. (Leave room for change & growth. Rigid goals can keep you stuck.)Focus on systems, not just outcomes. (Small, daily actions make the biggest impact over time.)Make sure they align with your values. (A goal should feel exciting, not like a chore.)Track progress, not perfection. (If you only celebrate the finish line, you’ll miss the entire journey.)Know when to let go. (If a goal no longer serves you, it’s not failure to move on. That’s growth.)The best goals don’t trap you. They guide you.What’s a goal you’re currently working toward? Let’s hear it in the comments! ⬇️#GoalSetting #SuccessMindset #PersonalDevelopment #GrowthJourney

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If your goals make you feel stressed, stuck, or like you’re never doing enough, the problem isn’t you. It’s them. (and, well, ok, it’s the way you’re setting them.)I am sure you heard about S.M.A.R.T. goals, but more importantly your goal should be:Flexible. (Leave room for change & growth. Rigid goals can keep you stuck.) Focus on systems, not just outcomes. (Small, daily actions make the biggest impact over time.) Make sure they align with your values. (A goal should feel exciting, not like a chore.) Track progress, not perfection. (If you only celebrate the finish line, you’ll miss the entire journey.) Know when to let go. (If a goal no longer serves you, it’s not failure to move on. That’s growth.)The best goals don’t trap you. They guide you.What’s a goal you’re currently working toward? Let’s hear it in the comments! ⬇️#GoalSetting #SuccessMindset #PersonalDevelopment #GrowthJourney

6 days ago

7/9

Setting goals feels productive. It gives us a sense of control. But what if you are using the wrong approach to goal-setting?They can create unnecessary pressure. Ever felt guilty for not hitting a goal fast enough? That’s the downside of external motivation. It can turn progress into self-judgment.They can lead to burnout. Hyper-focusing on an ambitious goal can make you ignore your energy, health, and other priorities.They make you tie your worth to results. When goals become your identity, failure doesn’t just feel disappointing… it feels personal.They can stop you from pivoting. If you’re too attached to a goal, you might ignore signs that it’s no longer right for you.They can trap you in a cycle of ‘what’s next?’ Instead of enjoying success, you immediately replace one goal with a bigger one, never feeling truly accomplished.So how do we set goals that help us without harming us?That’s exactly what we’re covering next: how to set goals that actually work for you. 🔥Ever struggled with one of these? Let’s talk in the comments! ⬇️#MindsetShift #GrowthMindset #SuccessHabits #MentalWellbeing

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Setting goals feels productive. It gives us a sense of control.But what if you are using the wrong approach to goal-setting?They can create unnecessary pressure. Ever felt guilty for not hitting a goal fast enough? That’s the downside of external motivation. It can turn progress into self-judgment. They can lead to burnout. Hyper-focusing on an ambitious goal can make you ignore your energy, health, and other priorities. They make you tie your worth to results. When goals become your identity, failure doesn’t just feel disappointing… it feels personal. They can stop you from pivoting. If you’re too attached to a goal, you might ignore signs that it’s no longer right for you. They can trap you in a cycle of ‘what’s next?’ Instead of enjoying success, you immediately replace one goal with a bigger one, never feeling truly accomplished.So how do we set goals that help us without harming us?That’s exactly what we’re covering next: how to set goals that actually work for you. 🔥Ever struggled with one of these? Let’s talk in the comments! ⬇️#MindsetShift #GrowthMindset #SuccessHabits #MentalWellbeing

1 week ago

8/9

Setting goals is the key to success. And even though that is not wrong, it is not completely right.But let’s start with the positive aspects.Goals give us direction. They turn vague dreams into clear, actionable steps.They boost motivation. Our brains love a sense of progress, each small win can create momentum to get us going.They create structure. When life feels chaotic, goals are a great roadmap to follow.They help us measure success. Without a goal, how do you even know you’re moving forward?They build confidence. Reaching a goal can also be proof that you can grow and evolve.So, with all these benefits… why do goals sometimes feel like they’re not working?Stay tuned, because in the next post we’re talking about the side effects of goal-setting no one warns you about. 👀What’s a goal you’re currently working on? Drop it in the comments! ⬇️#GoalSetting #SuccessMindset #PersonalGrowth #Motivation

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Setting goals is the key to success. And even though that is not wrong, it is not completely right.But let’s start with the positive aspects.Goals give us direction. They turn vague dreams into clear, actionable steps. They boost motivation. Our brains love a sense of progress, each small win can create momentum to get us going. They create structure. When life feels chaotic, goals are a great roadmap to follow. They help us measure success. Without a goal, how do you even know you’re moving forward? They build confidence. Reaching a goal can also be proof that you can grow and evolve.So, with all these benefits… why do goals sometimes feel like they’re not working?Stay tuned, because in the next post we’re talking about the side effects of goal-setting no one warns you about. 👀What’s a goal you’re currently working on? Drop it in the comments! ⬇️#GoalSetting #SuccessMindset #PersonalGrowth #Motivation

1 week ago